Oakland Chiropractic » rotator cuff http://www.oaklandchiropractic.com Find the Best Chiropractor Sat, 21 Aug 2010 18:24:56 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Don't Play With Shoulder Pain http://www.oaklandchiropractic.com/shoulder-pain/dont-play-with-shoulder-pain http://www.oaklandchiropractic.com/shoulder-pain/dont-play-with-shoulder-pain#comments Thu, 24 Sep 2009 18:24:25 +0000 admin http://www.oaklandchiropractic.com/?p=70 Your shoulders carry a lot of responsibility. They are relied upon to execute a large number of movements in the course of your day. Whether you’re working or playing, this assortment of complex motion makes it possible for you to do what you need to do. If you’re suffering from shoulder pain, it’s likely that you’ve been overworking your shoulders. That is to say, you might be participating in repetitive activities such as lifting and other arm actions, especially those done overhead, like throwing a baseball, swinging a golf club or tennis racket, or merely placing things on overhead shelves. Nerve inflammation, joint stress, and wear and tear of the tissues surrounding the shoulder joints can take place as the consequence of these kinds of repetitive movements These repetitive motions shouldn’t actually cause pain if your shoulder is healthy. However, if you are experiencing pain in your shoulder, it is an indication that there’s a condition that needs to be addressed.

When the nerves are inflamed, your shoulder muscles can become tight, even weak, and movement is painful and confined. This frequently takes place in the ligaments and a group of muscles (and their tendon attachments) referred to as the rotator cuff. These muscles and tendons join your upper arm bone with your shoulder blade plus they help hold the ball of your upper arm solidly in its shoulder socket. It is the consequence of this elegant combination that affords the opportunity for the greatest range of motion of any joint in your body.

The severity of this shoulder impingement syndrome can extend from a slight “catching” pain with movement (especially lifting your arm overhead), to a nearly complete loss of ability to use the shoulder. Do not, under any circumstance either tune out your shoulder pain or continue an activity while in pain. It is crucial for you to see a health professional about your shoulder condition as soon as you can because the problem will only go from bad to worse. Unfortunately, if left untreated, some shoulder challenges, such as Rotator Cuff Syndrome, frequently end up needing surgery and a long rehabilitation. Your chiropractor knows exactly what to do to get you out of pain, and is a specialist when it comes to muscular-skeletal conditions. Chiropractic management finds the cause of your shoulder pain and it corrects it at its source. Your chiropractor will help to restore natural mobility to your shoulder joints, and will also recommend rehabilitation exercises that will not only assist you in getting rid of your current shoulder pain, but will aid you in avoiding shoulder injuries in the future.

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