Your Oakland Chiropractor knows that you’re not alone if you’re experiencing low back pain. Low back pain plagues numerous people, an astonishing 80% in fact, making it second only to the common cold in its pervasiveness. But, in contrast to the common cold, waiting for your back pain to “run its course,” and taking prescription or over-the-counter remedies while you wait, is not the answer. Generally most back pain won’t leave on its own. Frequently, if your pain eases, it is usually the result of your body’s compensating for the problem and, unfortunately producing new problems. Low back pain is nothing to sneeze at! You need to seek the advice of a back pain authority, like your Oakland Chiropractor, if you’d like to get rid of your back pain for good!
Back pain is often a mystery to the majority of people who experience it, and chiropractors are proficient at solving the puzzle. These individuals ask: Why is it that I have not experienced any trauma, accidents, or major injuries before the onset of their pain? The answer is that the cumulative effects of improper sitting posture, poor work habits, improper lifting, lack of routine exercise, and other unhealthy lifestyle-related determinants generate most back pain.
These factors add up over time and produce stresses and imbalances on the spine causing subluxations that can turn into serious back problems. The process is not unlike the front end of your car being out of alignment. When you persist in driving anyway, there is uneven wear and tear on your tires. If you ignored the problem, the situation could worsen until a tire “blew.” The function of the spine is threatened when your spine is misaligned. In other words, it’s not only a problem waiting to happen, it’s a problem waiting to get worse. And then, something as easy as bending over to pick up a piece of paper can be the “final factor” that causes back injury. When this occurs, the surrounding back muscles go into spasm in order to stabilize the stressed or injured tissues of the back.
Chiropractors have more education, training, and experience than medical doctors when it comes to conditions of the spine. They provide expert diagnosis and experienced treatment for all muscular-skeletal dysfunctions. In addition to offering welcomed relief if you are suffering from back pain, but they are knowledgeable about what will help you to avoid further back pain. Your chiropractor will not only provide you with effectual adjustments and other productive chiropractic therapies but, in addition, will give you a personalized exercise strategy and suggest other healthy lifestyle changes that will aid in keeping you well-adjusted and pain-free in the future.
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