Archive for September, 2009

A Nutritious Diet and Mild Exercise Can Relieve Arthritis Suffering

Are you suffering from back pain due to arthritis? Do you also have a difficult time with your weight?  If you do, it’s conceivable that you’re having back pain not only as the result of arthritis, but also as a consequence of the burden your weight is putting on your spine.  The body was not [...]

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Are You Sidelined by Tension Headaches or Migraines?

Do you frequently experience tension headaches or migraines? If so, you are painfully aware of their disabling effects. The good news is that chiropractic management can help.
Tension headaches: We’d all agree that life can be a pain, on occasion, and result in a tension headache. The majority of us have suffered from more than one. [...]

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Can Chiropractic Treatment Help Scoliosis?

Scoliosis: An Introduction
A normal spine is straight, without much disparity from side-to-side, when the body is viewed from behind. But, if the spine is observed to have a lateral, or side-to-side, curvature, the individual might have a disorder called scoliosis.This disorder frequently gives the appearance of the individual leaning to one side although it should [...]

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Chiropractic Therapy Relieves Elbow Pain

“Tennis Elbow” is the common name for elbow pain originating on the outside or lateral side of the elbow. This problem stems from an irritation or inflammation of the tendons of one or more forearm muscles at their attachment to the bony protuberance close to the elbow joint, referred to as the lateral epicondyle. The [...]

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The Role of Hibiscus Tea in Reducing High Blood Pressure

The Role of Hibiscus Tea in Reducing High Blood Pressure via Elements4Health

Hibiscus tea is made from the Hibiscus sabdariffa flower, which has been used in folk medicine as a diuretic and for the treatment of several other complaints, including high blood pressure, liver diseases and fever. The pharmacological actions of the Hibiscus sabdariffa extracts include [...]

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You Can End Allergy Misery Once and For All!

Everyday life can be miserable when you have allergies. A walk in the garden, a play date with Fluffy, a seafood pasta, or even something as small as a nut can generate such unwelcome symptoms as itchy eyes, a runny nose, sneezing, or a skin rash.
However, occasionally a person’s allergic reactions can go from just [...]

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Can Proper Posture Help With Knee Pain Relief?

Knee pain and disability is prevalent, second only to spinal problems within the musculoskeletal system. Poor mechanics of the knee, as well as faulty foot mechanics as compensation for foot pain as a rule produce painful knee problems. Additional causes normally include overuse of the knee joint, ailments as the result of arthritic changes in [...]

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Active Five-Year-Olds Stay Leaner as They Age

On occasion, it can feel draining making an effort to keep up with a five-year-old. If you have an active child of this age, or if you’ve ever been around one for any length of time, you may have found yourself wishing that the kid would just sit still for a minute or two. However, [...]

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Don't Play With Shoulder Pain

Your shoulders carry a lot of responsibility. They are relied upon to execute a large number of movements in the course of your day. Whether you’re working or playing, this assortment of complex motion makes it possible for you to do what you need to do. If you’re suffering from shoulder pain, it’s likely that [...]

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Staycations are here to stay

Staycations are here to stay

via Integrative Nutrition Blog by Joshua Rosenthal on 8/24/09

Need some time to relax and rejuvenate? But watching your pennies with today’s economy? How about a ‘staycation’? All across the country, families have decided to forgo expensive vacations this year and spend more quality time closer to home.
Traveling tends to [...]

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